Healthy Bowel Movement | Constipation | Dr. John Bjork | Gastroenterology
This is a video of Dr. John Bjork explaining how to maintain healthy bowel movement and avoid constipation. High fiber diet of 20-35 grams per day is suggested, along with exercise and plenty of fluids. Laxatives can be helpful along with having a colonoscopy if you are over the age of 50. Gastro.ah.com
Deutsch
Dansk
English
Español
Italiano
Romana
Türkçe
